Classes in Taos New Mexico

with Tricia Yu

Call: 575-776-3470

     More  program information            

instructional materials

 Classes at Northside Health & Fitness Center

1307 Paseo Del Pueblo Norte - Taos, New Mexico

 Call 575-751-142 or stop by to register

Tai Chi Fundamentals® teaches important groundwork for all styles of Tai Chi and for all functional movement. Learn basic essentials: energy/qi cultivation, alignment, grounding, balance, core movement, and form that progresses from simple to complex moves

6 – Week Workshop: Tai Chi Fundamentals® Part One
Saturdays: 1.5 hrs   2:00-3:30pm Non-refundable preregistration
June 12 - July 24   $100 members      $120 non-members

7 – Week Drop In: Tai Chi Fundamentals® Basics     
Wednesdays: I hr    3:30-4:30pm
June 9 - July 21 per session $11 members $12 non-members

• Featured in: Medline Plus, American College of Sports Medicine’s Health and Fitness Journal, Massage and Bodywork, Taijiquan Journal, Journal of Asian Martial Arts, Prevention, Fitness and Weight Watchers magazines.
• Taught nationally in: fitness clubs, universities, rehab facilities and to employees of the Centers for Disease Control and Prevention in Atlanta.
• Makes tai chi and qigong accessible tor every body, mind and spirit.

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 Yang Style Cheng Man Ch'ing Lineage

Form Class

May 18 - July 28, 2010

 At Elliott Hass Dojo, El Prado, NM

Second Third of Form

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